Anxiety Therapy Attempting to control your anxiety, decrease worrisome and intrusive thoughts, and push against and conquer some of your fears can feel daunting. Yet, it is important to know that there are anxiety treatments to support those suffering from symptoms stemming from anxiety. Anxiety ...
Types of Trauma Therapy
Types of Trauma Therapy According to the Sidran Institute, 70% of people will experience some sort of trauma in their lifetime. This does not include those that continue with life undiagnosed with a trauma disorder. With such a high percentage of people experiencing such distress, it is important ...
Bringing Awareness to The Destructive Nature of Child Abuse
Bringing Awareness to The Destructive Nature of Child Abuse Though April is National Child Abuse Prevention Month preventing Child abuse child abuse is a priority for every month. Child abuse is the intentional harm or mistreatment to a child under 18 years old is considered child abuse. Child ...
Self-Worth and the Cult of Success
Self-Worth and the Cult of Success When I graduated from seminary, I was excited to see what God had in store for my future. I was hopeful and optimistic that the right job was right around the corner. Yet I could never seem to round the corner into the vocation I felt confident awaited me. After ...
Freedom in Forgiveness
Freedom in Forgiveness “When you were dead in your transgressions and the uncircumcision of your flesh, He made you alive together with Him, having forgiven us all our transgressions, having canceled out the certificate of debt consisting of decrees against us, which was hostile to us; and He has ...
Managing Anxiety in Isolation
Managing Anxiety in Isolation Our very own Mike Vaughn shares his tips on managing anxiety in isolation (or in general!) on WCNC. Tell us what you think when you watch the clip ...
Coping: How it Can Alleviate or Increase Stress
Coping: How it Can Alleviate or Increase Stress What is Coping? Let’s just be honest that living in this world can be stressful, because it is unpredictable in many ways and throws curveballs. It is inevitable that stress will, at some point throughout our lives, get the better of us. Coping is ...
More of God
More of God “Life has a way of eroding our confidence in the goodness of God. What a ridiculous understatement; let me try again. Life is a savage assault, striking at random, poisoning our heart’s assurance that God is good, or at least good toward us. This makes it so hard to find more of God, ...
Time to Celebrate Dads and the Important Role They Play
Time to Celebrate Dads and the Important Role They Play in their Child’s Life! This coming Sunday is June 20th is “Father’ Days” a special day set aside to celebrate dad’s and the vital role the play in nurturing their children. Father’s, your role in your child’s life is of vital importance. For ...
Comfort, Connection, & Confidence
Comfort, Connection, & Confidence Think for a minute about why you do the things you do. Really ponder it. Do you know why? Sometimes we act out in ways that we do not understand, and at times find ourselves loathing these things about ourselves. Many of our motivations come down to craving ...
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