Happy Easter

  SureHope Counseling & Training Center would like to wish you a very Happy Easter! May we be reminded of the meaning of Easter and celebrate this truth every day of the year! John 3:16 “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him ...

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Easter:  The Hope of Victory

Easter:  The Hope of Victory Easter is here, and it feels different from recent years. There is a heaviness that cannot be ignored. The wake of the COVID-19 virus has put many of us in what seems an eternal “Saturday”. No, I do not just mean a day of the week, but rather the day between ...

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Toxic Silence in a Relationship

See Mike Vaughn on Charlotte Today talking about Toxic Silence is a Relationship https://www.wcnc.com/article/entertainment/television/charlotte-today/toxic-silence-in-a-relationship/275-e33a6f22-00f8-41dd-b420-f659d814b57e Mike ...

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Coronavirus:  Ways to Cope with Anxiety

Coronavirus:  Ways to Cope with Anxiety https://www.wcnc.com/video/entertainment/television/charlotte-today/ways-to-cope-with-anxiety/275-d0e7260d-bf4d-474a-be5e-98c80a2f0b8e Click here to see therapist Mike Vaughn on Charlotte Today talking about ways to cope with anxiety concerning the ...

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Sleep in Adolescents, does it impact mental health?

Sleep in Adolescents, does it impact mental health? Sleep is a universal biological characteristic that impacts all species and if it is neglected, one that refuses to be ignored. The precise functionality of sleep is still a mystery on many levels however, data shows it is critical to ...

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Coronavirus Safety Procedures

Coronavirus Safety Procedures The safety of our clients and counselors are of utmost importance to SureHope Counseling and Training Center. As such we are taking the following steps (from the CDC) to provide a safe place to do therapy: All common surfaces (doorknobs, light switches, etc.) are ...

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Helping a Loved One with an Eating Disorder

Helping a Loved One with an Eating Disorder According to the National Association of Anorexia Nervosa and Associated Eating Disorders, at least 30 million people in the U.S. of all genders and ages suffer from an eating disorder ( ...

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The Permission to Grieve

The Permission to Grieve Now when Mary came to where Jesus was and saw him, she fell at his feet, saying to him, “Lord, if you had been here, my brother would not have died.”  When Jesus saw her weeping, and the Jews who had come with her also weeping, he was deeply moved in his spirit ...

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Not-So-Random Acts of Kindness Day

Not-So-Random Acts of Kindness Day I know that I’m not the only one who has had to shut the TV off or intentionally put my phone away because of the overwhelming weight of bad news. Every now and then, I see posts shared of acts of kindness with captions that say “faith in humanity is ...

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