Back to School Tips for Parents

Back to School Tips for Parents In the Charlotte and surrounding areas, schools will be back in session soon. Back to school means tightening bed time schedules, arising earlier in the morning, attending open houses with teachers, shopping for back-to-school supplies, and dealing with increased ...

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The Growing World of Senior Citizenship: Stating the Facts

The Growing World of Senior Citizenship                                                                                Stating the Facts You probably have heard that 60 years of age is like the new 40 years of age in our world today. You may have heard that grandpas and grandmas are not ...

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Diversity in Mental Health

Diversity in Mental Health What an honor it is to celebrate National Minorities Mental Health Month! As a minority and a counselor in the mental health field myself, I have learned about the importance of considering diversity, access to care, and stigma for minorities in mental health. Take a ...

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Parenting with a Purpose – Modeling Self-Care

Parenting with a Purpose – Modeling Self-Care We are celebrating Purposeful Parenting Month, and what a month of joy it is. We all know how significant the role of a parent is, and research tells us that the parent-child relationship paves the way for a child’s ability to choose relationships ...

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