When newlyweds promise “I do” at the altar, the thought of divorcing in the near or distant future is not a potential scenario most partners imagine. However, with the divorce rate holding at about 35-50% for first marriages, ...
What Do I Lament?
Lamenting is defined as expressing sorrow, mourning, or regret and we commonly see expressions of lament through the experience of death, sickness, or a broken heart. The loss of a loved one, the news of a terminal or painful illness, or the end of a relationship is a clear trigger for lamenting and ...
The Grief Process
“Grief turns out to be not a state but a process. Grief is like a winding road where any bend may reveal a totally new landscape.” C.S. Lewis Grief is a word that many of us are intimately acquainted with because we live in this world, and many of us have experienced loss in some way, shape, or ...
A Road Map for Mourning
A Road Map for Mourning If you have experienced loss in your life, you know what it is to grieve. And while losses come in many forms, what I would like to focus on here is the death of a loved one. Wolfelt defines grief as, “the constellation of internal thoughts and feelings we have when someone ...
Heartache & Hope
Heartache and Hope This time of year can be hard for many reasons. 2020 has been a year filled with sorrow, disappointment, and loss for everyone. How do you navigate sorrow, disappointment, and loss in this pandemic world? How do you care for your heart when expectations have not come through ...
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