More of God “Life has a way of eroding our confidence in the goodness of God. What a ridiculous understatement; let me try again. Life is a savage assault, striking at random, poisoning our heart’s assurance that God is good, or at least good toward us. This makes it so hard to find more of God, ...
Heartache & Hope
Heartache and Hope This time of year can be hard for many reasons. 2020 has been a year filled with sorrow, disappointment, and loss for everyone. How do you navigate sorrow, disappointment, and loss in this pandemic world? How do you care for your heart when expectations have not come through ...
Jesus, Rest, Trauma, and the Enneagram
Jesus, Rest, Trauma, and the Enneagram As a trauma therapist in a Christian Counseling practice, I see people struggling in their spirituality. While I am no expert on the Enneagram, I see people come into the office and let me know what their “type” is. The Enneagram has been popular for many ...
Living Embodied and Relational During Stay at Home
Living Embodied and Relational During Stay at Home Stay at Home…don’t go out unless you need to…you are trying… and yet, are you tired, worn out, irritable, and angry the longer this goes on? Having emotional ups and downs, anxiety, sadness, anger, and feeling powerless are all normal ...
THE NECESSITY OF BEAUTY
THE NECESSITY OF BEAUTY Practicing mindfulness can be the beginning of kindness to your heart, soul, mind, and body. Mindfulness is being present in the moment without judgement and without trying to change it. It is the practice of observing/wordless watching through the senses. It is ...
