Merry Christmas: O Holy Night, A Lament

We at SureHope Counseling & Training Center want to wish you and your family ma very Merry Christmas! For the year of 2024, SureHope Counseling & Training Center has focused on the process of lamenting.  We have explored how lamenting is a spiritual practice that leads to mental, ...

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Lamenting Holidays Past

I don’t know anyone who is free from pain as we look forward to Christmas and the New Year. Many people I care for are shouldering significant burdens, and the holiday season intensifies their heartache. Why mention this as we deck the halls and make our days merry? We *could* use excessive holiday ...

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Ashes to Beauty: Lament to Thanksgiving

Thanksgiving is a perspective.  Not a set of circumstances. This year at SureHope we have focused on the spiritual and psychological benefits of lamenting.  The amazing aspect about lamenting is when we practice lamenting, we are never far from expressing thanksgiving.  A big piece of lamenting ...

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Change the Script: Transforming Your Thought Life Through Lament

Do you ever give much thought to the voice inside your head?  I’m talking about the script that so often seems to run on auto pilot and provides an endless flow of messages in which we may not even be aware.  This dialogue we unwittingly have with ourselves can be so constant and repetitive that we ...

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Is It Grumbling or Lamenting?

“God is our refuge and strength, An ever-present help in trouble. Therefore, we will not fear, though the earth give way And the mountains fall into the heart of the sea, Though its waters roar and foam And the mountains quake with their surging.” Psalm 46:1-3   Psalm 46 opens with ...

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Let the Little Children Come: Childhood Lament

Have you ever been taken aback by a child’s brutal honesty? Perhaps a comment about your wrinkles or the way you smell, or even a wiser observation about your mood or way of being. I think of this often as I remember all of the play therapy clients that I have worked with, but also in observing my ...

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Blessed are Those Who Lament

The upside-down Kingdom of Jesus is one that leaves many of us scratching our heads in confusion. Jesus has a lot to say about how to live in the Kingdom of God and what a life of apprenticing to Him produces within the inner man and woman despite life’s circumstances. The Sermon on the Mount ...

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Lamenting in Marriage

Marriage, in its purest form, is a lifelong, covenant relationship between one man, one woman, and God. It is meant to be a loving, intimate, and selfless relationship that involves spiritual, emotional, and physical closeness. The Bible describes marriage as having many purposes, including ...

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The Prayer of an Aged Believer: Psalm 71

The Prayer of an Aged Believer Most Bible commentators believe this is a psalm of David and is his prayer and trust in God during his later years under the crisis of his son Absalom’s rebellion. Since there is no title and the text of the psalm does not say this, we will not speculate and treat ...

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