Many people have heard of the concept of “filling your cup,” whether this refers to self-care, relationships, finding joy, etc. “My cup is full” is something people often say when they feel that all of their needs are met. Consider this example: a child, in different ways, will hold out their ...
Healing from the Achievement-Focused Parent: Finding Your Worth Beyond Performance
Growing up with a parent who measured love and approval through achievement can leave deep, invisible marks. Whether it was grades, sports, appearance, or career milestones, the message was often subtle but clear: You are valued for what you do, not who you are. This kind of upbringing can create ...
Healing From Shame
“The ball is, as it were, in our court. God has invaded human history and reality. Jesus Christ has died on our behalf, is risen, and is now supervising events on earth toward an end that he will certainly bring to pass, to the glory of God. The issue now concerns what we will do.” - Dallas Willard, ...
The Family Wounds of Our Adopted Children
Imagine this scenario: You are moving away and will not be coming back. You have less than 10 minutes to pack 10 items or people to take with you. For example, ‘shoes’ do not count as 1 item. A singular ‘pair of shoes’ counts an item. Siblings or parents do not count as 1 person. You have to be ...
Parentification: When the Child Becomes the Parent
Family of origin wounds are a result of unmet emotional needs, neglect, or harmful patterns that exist within the family unit. In response to these experiences, children may develop coping mechanisms that can continue into adulthood, affecting their interactions and emotional well-being. One such ...
Healing From Family of Origin Wounds: The Authoritarian Parent
Parenting. Arguably one of the most challenging and rewarding roles that a person can take on in life. A role we are often expected to just know how to perform because we have been parented for most of our early lives. For some, this “on-the-job” training has instilled a sense of security that ...
The Deep Wounds of Playing Favorites
Is there a “black sheep” in your family? One that’s not so much like the others, whether in personality, temperament, or even physically? Many families will deny the existence of a “black sheep,” often because the presence of a black sheep requires the balance of its counterpart, “The Favorite.” But ...
Healing Family of Origin Wounds: The Permissive Parent
What does the phrase “permissive parent” make you think of? I often think of Regina George’s mother from the film Mean Girls. Mrs. George provided her high school-aged daughter (and her friends) with adult beverages and made it her prerogative to be her daughter’s “bestie.” I’m also reminded ...
Trauma, Development, and Spirituality: Protective Factors for Family of Origin Wounds
Childhood is a critical stage in human development. It is during these years that our view of the world, ourselves, and even God is often shaped. Unfortunately, many children grow up navigating painful experiences such as divorce, abuse, alcoholism, poverty, or even natural disasters. These events ...
Easter: Let It Be Today!
SureHope Counseling and Training Center wants to wish you and your family a very happy Easter! As we approach the Easter holiday, while thinking about “healing family of origin wounds” that we have been focusing on this year, I cannot help to think about where ultimate healing of families take ...
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 31
- Next Page »