A New Normal

A New Normal On May 13, the CDC announced that vaccinated individuals no longer need to wear face masks. This is the day that many have been hoping for since the pandemic started. The world seems to be opening up and going back to “normal.” And yet, this announcement came with unexpected emotions ...

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Communication Problems in Marriage – Get past the Roadblocks

Communication Problems in Marriage – Get past the Roadblocks Maybe while dating communication was so easy. Maybe while dating there were some issues but you two could get through them. Now, it is a different story. Communication problems in marriage is one of the top complaints of couples ...

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How to Live With Things We Cannot Change

How to Live with Things We Cannot Change Mike Vaughn speaks with WCNC Charlotte about finding peace amidst chaos -- especially when you have little or no control. Watch below to learn more! Watch ...

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Blessed are the Peacemakers

BLESSED ARE THE PEACEMAKERS “Blessed are the peacemakers, for they shall be called sons of God” (Matthew 5:9). Yet, conflict can leave us paralyzed or running in the opposite direction. I do not know about you, but experiencing disagreement, tension, or an argument can feel so uncomfortable ...

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The Perfect Counselor

The Perfect Counselor If you’re here, it’s probably for a one of a few reasons: maybe you’re a client of one of the counselors at SureHope and you’re reading to help supplement the work you’re already doing. It also could be that you’re a big reader or advocate for mental health and you’re here to ...

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Improve Your Conflict Management in 2021

Improve Your Conflict Management in 2021 Has your communication with your partner or loved ones been impacted over the past year? Have your old ways of resolving conflict not been working lately? Have your conversations involved criticism, defensiveness, disrespect, and numbing out, leaving you ...

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The Practice of Presence

The Practice of Presence “Wherever you are, be all there.” – Jim Elliot  I remember reading this quote for the first time and thinking something like, “Wow, that sounds so wonderful and healthy! Too bad that’s just not possible for me.” I had the false belief that some people were more “present ...

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3 Ways to Have a Better Valentine’s Day in 2022!

3 Ways to Have a Better Valentine’s Day in 2022!  Hope you had a wonderful Valentine’s Day! For many, it was not. Whether you are in a relationship where you are wanting to see the connection go to the next level or are concerned that the relationship may end, couples counseling may be a ...

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Goals and Grace

Goals and Grace 4 But when the fullness of the time had come, God sent forth His Son, born of a woman, born under the law, 5 to redeem those who were under the law, that we might receive the adoption as sons.6 And because you are sons, God has sent forth the Spirit of His Son into your hearts, ...

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