Marital Therapy: How it works, And the best Outcomes. Keeping your marriage healthy and happy over time takes work and is sometimes it be a difficult. It is wonderful when a couple in a troubled relationship can recognize and jointly work out their differences. This process is seldom easy, ...
THE NECESSITY OF BEAUTY
THE NECESSITY OF BEAUTY Practicing mindfulness can be the beginning of kindness to your heart, soul, mind, and body. Mindfulness is being present in the moment without judgement and without trying to change it. It is the practice of observing/wordless watching through the senses. It is ...
Longing
Longing Recently I was reading the book Unwanted, by Jay Stringer; in which he writes about the process of healing from sexual brokenness. He writes about the need to look at those things that bind us, through the lens of what we really need. In a similar vein I have often asked my clients to ...
My Teen is Being Bullied. What Do I Do?
My Teen is Being Bullied. What Do I Do? Bullying is not a new topic of discussion. It continues to be a prominent problem amongst children and teenagers. Oftentimes, adults are not present when their child is being bullied, and can miss the signs that it is occurring. Moreover, as a parent, ...
2020 Clear Vision
2020 Clear Vision January 2020 is not only the start of a new year but also a new decade. Something very special about this year. It is beneficial to take time to reflect on not only what this past year has been like for yourself but also what this past decade has been for you. With this ...
Happy New Year! 2020
SureHope Counseling & Training Center wants to wish you a very happy New Year! As the year suggests, may 2020 bring just that ~ 20 20 vision, clarity, direction and through this peace and joy! We would love to be a part of your journey to find that clarity, peace and joy. Please feel free to ...
Merry Christmas: The Hope of Christ
SureHope Counseling & Training Center wants to wish you and your family a very Merry Christmas. Here at SureHope we speak a lot about hope. The hope of healing, being restored, finding purpose, peace, joy and direction. With every topic we speak on we can do so with such a sure and confident ...
Advent
Advent I ventured out to Michael’s yesterday to find a few frames featured on their sale. The parking lot was a puzzle of cars and people, all with little space in between. The speed was like the speed of video-game graphics! It was almost too much for this avoidant, solitude-loving, introvert. ...
The Importance of PLAYING As Adults
The Importance of PLAYING As Adults Somewhere between childhood to adulthood we stop playing, We get so busy living life or numbing out in front of the television that we forget the benefits of play. Play is not just for kids. Tamis-Lemonda cited by Kesser explains, “play is being joyfully ...
Happy Thanksgiving!
SureHope Counseling & Training Center wants to wish you and your family a very Happy Thanksgiving! The act of thanksgiving is one of the most important acts to practice when in comes to mental health. There is so much research that shows adapting a lifestyle of gratitude is helpful in ...
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