Immigrant Minorities and Mental Health

Immigrant Minorities and Mental Health The United States has long been described as a melting pot of cultures, a country of immigrants. With over 41 million foreign-born U.S. residents 13% of the total population, the relationship between immigration and risk of psychiatric illness has ...

Read the Post

A Few Tools for Anxiety: Pull the Lens Back

A Few Tools for Anxiety: Pull the Lens Back If you talk to anyone in your circle they will most likely reference some anxiety they have encountered over the last few months. They may not use that exact word, but they will likely allude to a stress or fear taking hold. Anxiety is a real problem ...

Read the Post

Happy 4th!

SureHope Counseling & Training Centers Wants to wish you all a very HAPPY July 4th! ...

Read the Post

How to have Difficult Conversations

How to have Difficult Conversations In this post I will talk about how to have the difficult conversations we avoid. Even in the best of relationships, there are usually subjects that are difficult to address. The issue is that if these subjects are not addressed, they can cause resentments ...

Read the Post

Depression in Women

Know the Signs It’s Not Always What You Think: Depression in Women Depression is a medical condition that you cannot just snap out of.  It can affect how you feel, think, sleep, eat or work.  Depression is more common in women, possibly from varying hormonal, biological, and social ...

Read the Post

Happy Memorial Day

  SureHope Counseling & Training Center wants to wish you a very happy Memorial Day.  We hope and pray that this time is a time of reflecting and honoring those who have given their lives for our country.  Also, our prayers are with you if one of those individuals include one of your ...

Read the Post

Children’s Mental Health

Children’s Mental Health Why Is Mental Health Important? Before I dig into some of the details about children’s mental health, I think it’s important to discuss why mental health is important to talk about for individuals of all ages. As human beings, we are physical, emotional, mental, and ...

Read the Post

Copyright © 2025 SureHope Counseling and Training Center · Theme by 17th Avenue