Depression in Women

Know the Signs It’s Not Always What You Think: Depression in Women Depression is a medical condition that you cannot just snap out of.  It can affect how you feel, think, sleep, eat or work.  Depression is more common in women, possibly from varying hormonal, biological, and social ...

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Happy Memorial Day

  SureHope Counseling & Training Center wants to wish you a very happy Memorial Day.  We hope and pray that this time is a time of reflecting and honoring those who have given their lives for our country.  Also, our prayers are with you if one of those individuals include one of your ...

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Children’s Mental Health

Children’s Mental Health Why Is Mental Health Important? Before I dig into some of the details about children’s mental health, I think it’s important to discuss why mental health is important to talk about for individuals of all ages. As human beings, we are physical, emotional, mental, and ...

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Grief: UNCC Shooting

Click here to learn more about handling grief is the wake of the UNCC shooting. - Mike Vaughn https://www.wcnc.com/article/entertainment/television/charlotte-today/how-to-cope-with-grief/275-c9e5d0d0-acaa-49fa-b77a-eb028857e69a   ...

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Child Abuse Prevention

Child Abuse Prevention There is a saying, “Sticks and stones may break my bones, but words will never hurt me.” When working with children whether in a parenting, coaching, mentoring, or a teaching capacity, remember that your words, actions, and behaviors are impressionable and could impact ...

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SureHope Easter

The Hope of the Resurrection Luke 24:6 – “He is not here; He has risen!” Easter season is finally here! As I’m writing this post, I’m sitting outside in the warm sun, looking at the flowers, and feeling a gentle breeze. I’m sure I’m not alone in my love of this season and all it brings. ...

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Encouraging Words to Support Developmental Disabilities

Encouraging Words to Support Developmental Disabilities Almost every human being at one time or another has encountered an individual with a developmental disability. Developmental disabilities are not always obvious at a glance although some are.  While some people are drawn to those with ...

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Eating Disorder Screening

Eating Disorder Screening This past week was National Eating Disorders Awareness Week. The goal of this week each year is to raise awareness for eating disorders and help reduce the stigma of this mental health issue. This year, there was an added focus of bringing awareness to how eating ...

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