Marital Therapy: How it works, And the best Outcomes. Keeping your marriage healthy and happy over time takes work and is sometimes it be a difficult. It is wonderful when a couple in a troubled relationship can recognize and jointly work out their differences. This process is seldom easy, ...
THE NECESSITY OF BEAUTY
THE NECESSITY OF BEAUTY Practicing mindfulness can be the beginning of kindness to your heart, soul, mind, and body. Mindfulness is being present in the moment without judgement and without trying to change it. It is the practice of observing/wordless watching through the senses. It is ...
Longing
Longing Recently I was reading the book Unwanted, by Jay Stringer; in which he writes about the process of healing from sexual brokenness. He writes about the need to look at those things that bind us, through the lens of what we really need. In a similar vein I have often asked my clients to ...
My Teen is Being Bullied. What Do I Do?
My Teen is Being Bullied. What Do I Do? Bullying is not a new topic of discussion. It continues to be a prominent problem amongst children and teenagers. Oftentimes, adults are not present when their child is being bullied, and can miss the signs that it is occurring. Moreover, as a parent, ...
2020 Clear Vision
2020 Clear Vision January 2020 is not only the start of a new year but also a new decade. Something very special about this year. It is beneficial to take time to reflect on not only what this past year has been like for yourself but also what this past decade has been for you. With this ...
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