Mother’s Day

SureHope Counseling & Training Center wants to wish all the mother's a very Happy Mother's Day!  A portion of scripture that paints a beautiful picture of all the many aspects of a mother is Proverbs 31: 10-30.  What a blessing! Some of us do not have mother's such as this description.  Maybe ...

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Children’s Mental Health Awareness Week!

Mental Health Begins in Childhood It’s National Children's Mental Health Awareness Week! If you’ve ever been to counseling before, you have probably learned that your childhood experiences have a significant impact on the way you are as an adult. Trauma, family interactions, genetics, etc. in ...

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Riding an Old Bike in A New Way

Keep Pedaling and Look Forward I recently heard someone in working on their recovery ask, “Why is that I seem to get about a month’s sobriety and then relapse? I can’t figure it out?”. Many of you can relate to this person’s question, for it is a common frustration in the experience on the ...

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Stress: That Thing We All Experience From Time to Time

April 1st – April 30th is “Stress Awareness Month”. What is stress? The dictionary defines stress as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Most people know what stress is and usually have unique ways of describing their stress. I ...

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