Top 5 Things to Know about Self-Harm This week, we are raising awareness on a subject that can be incredibly distressing and confusiong – self-harm. If you or someone you know has struggled with self-harm, you will know that it comes in different forms and can stem from a multitude of emotional ...
Spring SureHope Counseling & Training Center Newsletter
Spring SureHope Counseling & Training Center Newsletter NEWSLETTER SureHope Spring 2018 ...
Five Steps to Rescue a Marriage in Crisis
Click on the link below to see Mike Vaughn give steps to help a marriage in crisis! http://www.wcnc.com/article/entertainment/television/charlotte-today/five-steps-to-rescue-a-marriage-in-crisis/275-523458032 ...
Getting a Good Night’s Rest Sleep Hygiene: the Importance of Sleep and Mental Health
Getting a Good Night’s Rest Sleep Hygiene: the Importance of Sleep and Mental Health March 2nd thru March 9th is National Sleep Awareness Week. Sleep problems have become a major concern within the medical and mental health communities: America is sleep-deprived, to say the least. It is ...
5 Ways to Support A Loved One With An Eating Disorder
5 Ways to Support A Loved One With An Eating Disorder Welcome back to week two of Eating Disorder Awareness! Last week we explored various warning signs and symptoms of eating disorders and how they affect our loved ones. Maybe you’ve noticed those signs and symptoms growing in someone you love. ...
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