Supporting Your Children and Teens During COVID-19

Supporting Your Children and Teens During COVID-19 We’re all aware that COVID-19 has changed our lives in many ways. The adjustment has been difficult for many of us. As adults, we have had to deal with the stresses of working from home or losing our jobs, trying to maintain our family’s ...

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Sleep in Adolescents, does it impact mental health?

Sleep in Adolescents, does it impact mental health? Sleep is a universal biological characteristic that impacts all species and if it is neglected, one that refuses to be ignored. The precise functionality of sleep is still a mystery on many levels however, data shows it is critical to ...

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5 Benefits of Play Therapy

People think play therapy is sitting in a room and watching a child play and accomplishing nothing more than 50 minutes of babysitting. Nothing could be further from the truth. Play therapy is an organized, theoretical approach to assist children with the struggles of life. In a child’s world, play ...

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