Sleep in Adolescents, does it impact mental health?

2020-03-20T02:14:23+00:00

Sleep in Adolescents, does it impact mental health? Sleep is a universal biological characteristic that impacts all species and if it is neglected, one that refuses to be ignored. The precise functionality of sleep is still a mystery on many levels however, data shows it is critical to cognitive, somatic, and psychological processes (Brand & [...]

Sleep in Adolescents, does it impact mental health?2020-03-20T02:14:23+00:00

5 Benefits of Play Therapy

2018-06-28T19:51:46+00:00

People think play therapy is sitting in a room and watching a child play and accomplishing nothing more than 50 minutes of babysitting. Nothing could be further from the truth. Play therapy is an organized, theoretical approach to assist children with the struggles of life. In a child’s world, play is language and toys are [...]

5 Benefits of Play Therapy2018-06-28T19:51:46+00:00