The Gifts of ADHD Anyone experiencing ADHD personally or through a loved one or co-worker can easily understand the challenges: organization, planning and problem solving issues, emotional sensitivity, and difficulty managing life pace and general life. It is no easy feat that deserves ...
Identity – Remind Me Who I Am
In the month of October we recognize the importance of screening for depression and the significance of the impact of depression. Depression distorts our ability to truly see ourselves and we search for those answers (i.e. why was I created, what is the point of life, what am I to do with my life, ...
Happy Labor Day!
Happy Labor Day! We hope you have a wonderful time of rest! Labor day is a wonderful time to show and feel appreciation for all the ways we all work together as a community. It is also a wonderful time to rest from that work to reflect. Hoping that this Labor Day is a wonderful time to do just ...
Back to School Tips for Parents
Back to School Tips for Parents In the Charlotte and surrounding areas, schools will be back in session soon. Back to school means tightening bed time schedules, arising earlier in the morning, attending open houses with teachers, shopping for back-to-school supplies, and dealing with increased ...
Diversity in Mental Health
Diversity in Mental Health What an honor it is to celebrate National Minorities Mental Health Month! As a minority and a counselor in the mental health field myself, I have learned about the importance of considering diversity, access to care, and stigma for minorities in mental health. Take a ...
