Male Victims of Sexual  Abuse: The Unspoken  Mental Health Problem that Often Goes Unrecognized, Unreported and Untreated

2021-09-14T01:42:54+00:00

Male Victims of Sexual  Abuse: The Unspoken  Mental Health Problem that Often Goes Unrecognized, Unreported and Untreated According to research, at least 1 in 6 men have experienced sexual abuse either in childhood or as adults. And this is probably a low estimate, since it doesn’t include non-contact experiences, which can also have lasting negative [...]

Male Victims of Sexual  Abuse: The Unspoken  Mental Health Problem that Often Goes Unrecognized, Unreported and Untreated2021-09-14T01:42:54+00:00

Anxiety Therapy

2021-08-24T00:55:36+00:00

Anxiety Therapy Attempting to control your anxiety, decrease worrisome and intrusive thoughts, and push against and conquer some of your fears can feel daunting. Yet, it is important to know that there are anxiety treatments to support those suffering from symptoms stemming from anxiety. Anxiety therapy helps clients uncover the deeper underlying causes of their [...]

Anxiety Therapy2021-08-24T00:55:36+00:00

Managing Anxiety in Isolation

2021-08-17T00:06:06+00:00

Managing Anxiety in Isolation Our very own Mike Vaughn shares his tips on managing anxiety in isolation (or in general!) on WCNC. Tell us what you think when you watch the clip below: https://www.wcnc.com/video/entertainment/television/charlotte-today/ways-to-cope-with-anxiety/275-d0e7260d-bf4d-474a-be5e-98c80a2f0b8e -Mike Vaughn: https://surehopecounseling.com/mike-vaughn-sexual-addiction-counselor/

Managing Anxiety in Isolation2021-08-17T00:06:06+00:00

A New Normal

2021-05-25T01:18:39+00:00

A New Normal On May 13, the CDC announced that vaccinated individuals no longer need to wear face masks. This is the day that many have been hoping for since the pandemic started. The world seems to be opening up and going back to “normal.” And yet, this announcement came with unexpected emotions for many. [...]

A New Normal2021-05-25T01:18:39+00:00

How to Live With Things We Cannot Change

2021-04-28T01:40:56+00:00

How to Live with Things We Cannot Change Mike Vaughn speaks with WCNC Charlotte about finding peace amidst chaos -- especially when you have little or no control. Watch below to learn more! Watch here: https://www.wcnc.com/article/entertainment/television/charlotte-today/finding-peace-sure-hope-counseling/275-c758fc16-b751-434d-9513-88722b565470

How to Live With Things We Cannot Change2021-04-28T01:40:56+00:00

Blessed are the Peacemakers

2021-04-20T01:30:52+00:00

BLESSED ARE THE PEACEMAKERS “Blessed are the peacemakers, for they shall be called sons of God” (Matthew 5:9). Yet, conflict can leave us paralyzed or running in the opposite direction. I do not know about you, but experiencing disagreement, tension, or an argument can feel so uncomfortable because it dismantles keeping conflict at bay and [...]

Blessed are the Peacemakers2021-04-20T01:30:52+00:00

The Practice of Presence

2021-03-16T01:56:32+00:00

The Practice of Presence “Wherever you are, be all there.” – Jim Elliot  I remember reading this quote for the first time and thinking something like, “Wow, that sounds so wonderful and healthy! Too bad that’s just not possible for me.” I had the false belief that some people were more “present minded people” and [...]

The Practice of Presence2021-03-16T01:56:32+00:00

How to Help with 2020 Election Stress!

2020-11-20T02:46:10+00:00

How to Help with 2020 Election Stress! 2020 Election Stress There has been much stress this year! Whether it is topics of Covid, justice, or the election things have been tense. Many times, we hear what to do physically for stress (i.e. exercise, eat well, sleep well) or even what to do mentally (i.e. healthy [...]

How to Help with 2020 Election Stress!2020-11-20T02:46:10+00:00

How to Identify Post-Traumatic Stress Disorder (PTSD) in Yourself and Others

2020-10-17T00:38:49+00:00

How to Identify Post-Traumatic Stress Disorder (PTSD) in Yourself and Others By: Jessica Winebarger What is trauma? Before identifying the symptoms of post-traumatic stress disorder (PTSD), it is important to discuss and define trauma, as many individuals rule themselves and loved ones out from experiencing PTSD due to a limited understanding of what can be [...]

How to Identify Post-Traumatic Stress Disorder (PTSD) in Yourself and Others2020-10-17T00:38:49+00:00

How do I talk to my child about suicide?

2020-09-08T15:27:35+00:00

How do I talk to my child about suicide? This week kicks off National Suicide Prevention Week. As parents and caregivers, talking about suicide to your children can feel daunting or uncomfortable. There are many myths and incorrect information about mental health and suicide and leaving it up to our children to discover it for [...]

How do I talk to my child about suicide?2020-09-08T15:27:35+00:00
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