How do I talk to my child about suicide?

How do I talk to my child about suicide? This week kicks off National Suicide Prevention Week. As parents and caregivers, talking about suicide to your children can feel daunting or uncomfortable. There are many myths and incorrect information about mental health and suicide and leaving it up to ...

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When Does Someone Need to Get Therapy?

When Does Someone Need to Get Therapy? The question, “When does someone need to seek therapy?” is a question I often receive both socially and in my practice. People don’t question when to go to the dentist or the doctor. Instinctively, individuals know if they have pain in their chest, they ...

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How Do I Know If My Child Needs to See a Therapist?

How Do I Know If My Child Needs to See a Therapist? How do I know if my child needs to see a therapist? If you are asking yourself this question, you are not alone. The CDC reports that, based on a study done in 2009, an “estimated 13 –20 percent of children living in the United States (up to 1 ...

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Building Strong Families

Building Strong Families What does the word family mean and how do we make strong families? The word family has changed over time.  Some people may think of family as their parents, siblings, grandparents, aunts, and uncles. Others may expand the definition to close friends or neighbors. The ...

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