We at SureHope Counseling & Training Center want to wish you and your family ma very Merry Christmas! For the year of 2024, SureHope Counseling & Training Center has focused on the process of lamenting. We have explored how lamenting is a spiritual practice that leads to mental, ...
Christmas-New Year’s and Core Wounds
In my work with clients through the years, I have learned that the essence of most core wounds is value and worth. When we experience trauma and other negative events (especially in childhood) we are often injured at the level of our worth. What this means is that we experience ourselves as less ...
‘Tis the Season to be Depressed and Overwhelmed
Christmas is a joyous and beautiful time of the year and yet you may find yourself overwhelmed and depressed. It is that time of year where the Christmas trees have been adorned with lights and decorations, and the joyous sound of Christmas carols can be heard in malls, shopping centers and ...
Celebrating Christmas in the Midst of a Pandemic
“Celebrating Christmas in the midst of a Pandemic” Christmas, despite the bright and beautiful decorations and the festive spirit, visiting with family and friends, enjoying the sounds and taste of the holidays, can be stressful in normal years. This year it may have added stress caused by the ...
