Lament: A Pathway to Forgiveness

As Christians, we know that we are to forgive, although it is not always easy. The scripture that usually comes to mind regarding forgiveness, is Peters question to Jesus, how many times to forgive a brother who sins against us, and Jesus’ response, we must forgive seven times seventy (Matthew ...

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Core Wound: “I’m Defective”

In a nutshell, core beliefs are a person’s most central ideas about themselves, others, and the world. These beliefs act like a lens or pair of glasses through which every situation and life experience is seen. In cognitive behavioral therapy (CBT), core beliefs are believed to underlie automatic ...

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Communication Problems in Marriage – Get past the Roadblocks

Communication Problems in Marriage – Get past the Roadblocks Maybe while dating communication was so easy. Maybe while dating there were some issues but you two could get through them. Now, it is a different story. Communication problems in marriage is one of the top complaints of couples ...

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Improve Your Conflict Management in 2021

Improve Your Conflict Management in 2021 Has your communication with your partner or loved ones been impacted over the past year? Have your old ways of resolving conflict not been working lately? Have your conversations involved criticism, defensiveness, disrespect, and numbing out, leaving you ...

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