Many people have heard of the concept of “filling your cup,” whether this refers to self-care, relationships, finding joy, etc. “My cup is full” is something people often say when they feel that all of their needs are met. Consider this example: a child, in different ways, will hold out their ...
Healing from the Achievement-Focused Parent: Finding Your Worth Beyond Performance
Growing up with a parent who measured love and approval through achievement can leave deep, invisible marks. Whether it was grades, sports, appearance, or career milestones, the message was often subtle but clear: You are valued for what you do, not who you are. This kind of upbringing can create ...
Healing From Shame
“The ball is, as it were, in our court. God has invaded human history and reality. Jesus Christ has died on our behalf, is risen, and is now supervising events on earth toward an end that he will certainly bring to pass, to the glory of God. The issue now concerns what we will do.” - Dallas Willard, ...
Healing from Being Parentified
Perhaps you have heard the term “parentified”, and by hearing it, you may be able to draw some conclusions of what it is. However, many people do not understand the lasting impact this can have and may also not know how to heal. Let’s first begin with defining what being parentified is, and then go ...
