Ashes to Beauty: Lament to Thanksgiving

Thanksgiving is a perspective.  Not a set of circumstances. This year at SureHope we have focused on the spiritual and psychological benefits of lamenting.  The amazing aspect about lamenting is when we practice lamenting, we are never far from expressing thanksgiving.  A big piece of lamenting ...

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How Lamenting Could Change Your Life

SureHope Counseling & Training Center wants to wish you a very Happy New Year! With a new year many strive for new goals.  Even people who choose not to engage in “new years resolutions” do share a hope that the new year will be an even better year than the last year!  At SureHope Counseling ...

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Balanced Positivity

If you have been following our blog at SureHope over this past year, you have probably been showered with guidance and advice on positive thinking and some of the virtues of positivity: Gratitude, Hopefulness, Curiosity, Happiness, and Joy. We hope that you have found the blogs helpful and ...

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Avoiding Gratitude Clichés

The fall season comes with its many clichés on its own, does it not? Pumpkin spice everything, sweater weather, and if you live in the south, kids dressed up for pumpkin patch photos in cold weather outfits when we still have highs in the 80s in October. Don’t get me wrong, I love all of these ...

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Journeying Into Gratitude

You may have noticed, as have I, that gratitude has been getting a lot of press over the past several years. To some, gratitude refers to an attitude, to others an emotion, to others a way of coping, and still to others a personality trait. Many interventions have been created to help us focus more ...

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