Managing Anxiety in Isolation

Managing Anxiety in Isolation Our very own Mike Vaughn shares his tips on managing anxiety in isolation (or in general!) on WCNC. Tell us what you think when you watch the clip ...

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A New Normal

A New Normal On May 13, the CDC announced that vaccinated individuals no longer need to wear face masks. This is the day that many have been hoping for since the pandemic started. The world seems to be opening up and going back to “normal.” And yet, this announcement came with unexpected emotions ...

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A Holy Stillness and a Prayer for the Lonely

A Holy Stillness and a Prayer for the Lonely In conversation with colleagues and friends recently, over and over again, folks are expressing the same feeling: TIME IS STANDING STILL. Have you heard the saying “time moves quickly when you’re having fun?” For a lot of us, pandemic life is the ...

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Celebrating Christmas in the Midst of a Pandemic

“Celebrating Christmas in the midst of a Pandemic” Christmas, despite the bright and beautiful decorations and the festive spirit, visiting with family and friends, enjoying the sounds and taste of the holidays, can be stressful in normal years. This year it may have added stress caused by the ...

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How Do I Know If My Child Needs to See a Therapist?

How Do I Know If My Child Needs to See a Therapist? How do I know if my child needs to see a therapist? If you are asking yourself this question, you are not alone. The CDC reports that, based on a study done in 2009, an “estimated 13 –20 percent of children living in the United States (up to 1 ...

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