How the Coronavirus Pandemic Could Exacerbate Anxiety and Depression. Keeping Yourself Healthy Through It. This pandemic with its rules for social distancing, staying quarantined in our homes, having to isolate from family and friends. Not being able to work and do the things people naturally ...
Living Embodied and Relational During Stay at Home
Living Embodied and Relational During Stay at Home Stay at Home…don’t go out unless you need to…you are trying… and yet, are you tired, worn out, irritable, and angry the longer this goes on? Having emotional ups and downs, anxiety, sadness, anger, and feeling powerless are all normal ...
