Coronavirus: Ways to Cope with Anxiety https://www.wcnc.com/video/entertainment/television/charlotte-today/ways-to-cope-with-anxiety/275-d0e7260d-bf4d-474a-be5e-98c80a2f0b8e Click here to see therapist Mike Vaughn on Charlotte Today talking about ways to cope with anxiety concerning the ...
Helping a Loved One with an Eating Disorder
Helping a Loved One with an Eating Disorder According to the National Association of Anorexia Nervosa and Associated Eating Disorders, at least 30 million people in the U.S. of all genders and ages suffer from an eating disorder ( ...
What Children Can Do to Marriage
See Mike Vaughn on Charlotte today speaking about what children can do to marriage. https://surehopecounseling.com/mike-vaughn-sexual-addiction-counselor/ ...
THE NECESSITY OF BEAUTY
THE NECESSITY OF BEAUTY Practicing mindfulness can be the beginning of kindness to your heart, soul, mind, and body. Mindfulness is being present in the moment without judgement and without trying to change it. It is the practice of observing/wordless watching through the senses. It is ...
Longing
Longing Recently I was reading the book Unwanted, by Jay Stringer; in which he writes about the process of healing from sexual brokenness. He writes about the need to look at those things that bind us, through the lens of what we really need. In a similar vein I have often asked my clients to ...
