Supporting Your Children and Teens During COVID-19

2020-05-12T02:36:18+00:00

Supporting Your Children and Teens During COVID-19 We’re all aware that COVID-19 has changed our lives in many ways. The adjustment has been difficult for many of us. As adults, we have had to deal with the stresses of working from home or losing our jobs, trying to maintain our family’s physical safety, and managing [...]

Supporting Your Children and Teens During COVID-192020-05-12T02:36:18+00:00

Sleep in Adolescents, does it impact mental health?

2020-03-20T02:14:23+00:00

Sleep in Adolescents, does it impact mental health? Sleep is a universal biological characteristic that impacts all species and if it is neglected, one that refuses to be ignored. The precise functionality of sleep is still a mystery on many levels however, data shows it is critical to cognitive, somatic, and psychological processes (Brand & [...]

Sleep in Adolescents, does it impact mental health?2020-03-20T02:14:23+00:00

My Teen is Being Bullied. What Do I Do?

2020-02-12T21:36:06+00:00

My Teen is Being Bullied. What Do I Do? Bullying is not a new topic of discussion. It continues to be a prominent problem amongst children and teenagers. Oftentimes, adults are not present when their child is being bullied, and can miss the signs that it is occurring. Moreover, as a parent, it can be [...]

My Teen is Being Bullied. What Do I Do?2020-02-12T21:36:06+00:00

Back to School Tips for Parents

2018-08-27T11:24:31+00:00

Back to School Tips for Parents In the Charlotte and surrounding areas, schools will be back in session soon. Back to school means tightening bed time schedules, arising earlier in the morning, attending open houses with teachers, shopping for back-to-school supplies, and dealing with increased anxiety. Along with the excitement of a new school year, [...]

Back to School Tips for Parents2018-08-27T11:24:31+00:00