Americans are Sleep Derived! Sleep Hygiene: The Importance of Sleep and Mental Health

2019-03-19T14:21:50+00:00

Americans are Sleep Derived! Sleep Hygiene: The Importance of Sleep and Mental Health This is National Sleep Awareness Week. Sleep Deprivation, A problem most Americans can relate to. Sleep problems have become a major concern within the medical and mental health communities: It is estimated around 40 million people per year suffer from chronic, long-term [...]

Americans are Sleep Derived! Sleep Hygiene: The Importance of Sleep and Mental Health2019-03-19T14:21:50+00:00

Eating Disorder Screening

2019-03-05T13:21:20+00:00

Eating Disorder Screening This past week was National Eating Disorders Awareness Week. The goal of this week each year is to raise awareness for eating disorders and help reduce the stigma of this mental health issue. This year, there was an added focus of bringing awareness to how eating disorders effect all people regardless of [...]

Eating Disorder Screening2019-03-05T13:21:20+00:00