Purposeful Parenting – Achieving Self-Care When It Doesn’t Seem Possible

2019-12-23T17:50:16+00:00

Purposeful Parenting – Achieving Self-Care When It Doesn’t Seem Possible Happy “Parenting With a Purpose” Week! When I wrote about the importance of self-care as a parent last year, we discussed how your self-care sets the foundation for your children understanding boundaries, learning to express needs, and modeling emotion regulation. And then it hit me: [...]

Purposeful Parenting – Achieving Self-Care When It Doesn’t Seem Possible2019-12-23T17:50:16+00:00

A Few Tools for Anxiety: Pull the Lens Back

2019-12-23T17:52:13+00:00

A Few Tools for Anxiety: Pull the Lens Back If you talk to anyone in your circle they will most likely reference some anxiety they have encountered over the last few months. They may not use that exact word, but they will likely allude to a stress or fear taking hold. Anxiety is a real [...]

A Few Tools for Anxiety: Pull the Lens Back2019-12-23T17:52:13+00:00