The Search for the Meaning of Life

The search for meaning in life refers to the idea that individuals are strongly motivated to find meaning in their lives, that is, to be able to understand the nature of their personal existence, and feel it is significant and purposeful. No one can tell the actual definition of the meaning of ...

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The Mother Wound

Like the “Father Wound” there is also “ a “Mother Wound.”  When the mother is emotionally unavailable, critical, or not attuned to the child’s needs, it plants seeds that can take years to change and transform. Being able to recognize and heal childhood wounds can be a challenging process, but with ...

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Denying Your Core Wounds and The False Self

Denying your core wounds helps to create your false self. Facing and healing from your core wounds helps your true self come alive. The False Self  is the self we create to cover up our deficiencies that come from our core wounds  that causes  the shame  we may feel because what those core wounds ...

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‘Tis the Season to be Depressed and Overwhelmed

Christmas is a joyous and beautiful time of the year and yet you may find yourself overwhelmed and depressed. It is that time of year where the Christmas trees have been adorned with lights and decorations, and the joyous sound of Christmas carols can be heard in malls, shopping centers and ...

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