Finding Meaning in our Daily Lives

What is my purpose in life? This is a common question and it makes sense that it would be at the forefront of our minds. Discovering purpose is what motivates us, it is what adds substance to our otherwise mundane lives. And while there may be an overarching purpose in one’s life I would like to ...

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Spiritual Strength

An essential component of positive psychology is the focus on strengths versus weaknesses. What I find appealing about this is that it is an exception to the problem saturated, damaged model approach that is often at the forefront in addressing psychological and spiritual distress. Of course, our ...

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Struggling with Porn? Look for Purpose

Jay Stringer argues that deprivation, dissociation, unconscious arousal, futility, lust, and anger align together to create a perpetual cycle of unwanted sexual behavior. He continues to remark that any one of these experiences on their own would not be enough to create the temptation to go after ...

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Core Wound: I am a Mistake

It is rare (if at all) that the core of something is immediately noticeable.  NASA provides a succinct description of this when describing how close we can get to observing the core of the sun: “Since the Sun is made up of hot gas, there isn't really a ‘surface’ to it. Instead, as you move from ...

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Core Wound: I Don’t Measure Up

            I believe that at the core of every core wound is shame.  Edward Welch provides an apt description of shame: “You are shunned. Faces are turned away from you. They ignore you, as if you didn’t exist. You are naked. Faces are turned toward you. They stare at you, as if you were hideous. ...

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