Balanced Positivity

If you have been following our blog at SureHope over this past year, you have probably been showered with guidance and advice on positive thinking and some of the virtues of positivity: Gratitude, Hopefulness, Curiosity, Happiness, and Joy. We hope that you have found the blogs helpful and ...

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Avoiding Gratitude Clichés

The fall season comes with its many clichés on its own, does it not? Pumpkin spice everything, sweater weather, and if you live in the south, kids dressed up for pumpkin patch photos in cold weather outfits when we still have highs in the 80s in October. Don’t get me wrong, I love all of these ...

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If You’re Happy, I’m Happy: Altruism Psychology

If you’re a fan at all of the show Friends, you might remember an episode called “The One Where Phoebe Hates PBS” where Joey claims that there is no such thing as a selfless good deed. He argues that if you do something for another person that makes you feel good, then it’s no longer selfless. ...

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Why Positive Thinking Matters

Welcome to 2023! Whether it feels hard to believe or a long time coming, a hard transition or a welcome one, a new year hopefully means change, growth, and hope. This year at SureHope, our blogs will have a new theme! You might know that last year our focus was on core wounds. This year, we are ...

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Core Wounds and OCD

There is an endless number of misconceptions regarding Obsessive Compulsive Disorder (OCD) as well as what OCD counseling looks like, including the misconception that OCD is only about hand-washing and germ fears, that any obsession of anxiety is a sign of OCD, and that medication is the only ...

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