As humans we desire to be known and connected intimately and deeply to others. This is evident in our evolution and integral in our psychological needs. We can see this in Maslow’s Hierarchy of Needs, which depicts a five tier model of human needs in a hierarchical fashion. From the bottom of the ...
Core Wound: My Life is Insignificant
As humans, we long for our lives to be deep, meaningful, and impactful. God designed it to be this way, as we read in the very first chapter of Genesis. God gave Adam dominion over the creatures on the earth, and said to “be fruitful and multiply and fill the earth and subdue it, and have dominion ...
Core Wound: I Am Incapable
The core wound of “I am incapable” can cover many areas of life. For instance, there can be a belief that one is incapable of love, incapable of achieving, incapable of being known, incapable of intimacy, incapable of making decisions, incapable of fulfilling a role. It may mirror what’s known as ...
I Am Unworthy: The Betrayed Female Partner
The core wound, “I am unworthy” may be triggered by various circumstances in one’s life however, in the following it will be addressed from the perspective of a sexually betrayed female partner. The crisis of sexual addiction in society today affects many men and women unfortunately. When a betrayed ...
Core Wounds: How They Attack Your Identity
Core wounds are significant and deep. Many times, they are wounds that first took root as a small child and throughout life were reinforced throughout a myriad of negative situations and circumstances. There are many examples of core wounds: I am not enough I am defective I don't measure ...
Core Wound: I Am Not Safe
When John was a child, his father would come home from a night of drinking, angry and volatile. During those times neither John nor his sisters would know what to expect. He could be verbally and physically abusive to them. John remembers hiding behind the couch one night when he heard his dad’s car ...
Core Wound: I Don’t Measure Up
I believe that at the core of every core wound is shame. Edward Welch provides an apt description of shame: “You are shunned. Faces are turned away from you. They ignore you, as if you didn’t exist. You are naked. Faces are turned toward you. They stare at you, as if you were hideous. ...
Core Wound – “I Am Weak or Powerless”
How did you feel, just reading the title of this blog post? Has this ever been you? Has this been your story for some time? If you’ve been following along in our core wounds series, you’ll know that we have been exploring the beliefs about ourselves that have developed and prevented us from growing ...
“The Father Wound” – Understanding Problems in the Child & Father Relationship
The “Father Wound” is a trauma wound affecting more people than drugs or alcohol combined. It cuts deeper than flesh and bone and works its way to the soul. It affects both sons and daughters, the rich and poor alike without prejudice. The father wound leaves a wake of destruction in its path more ...
Core Wound: “I’m Defective”
In a nutshell, core beliefs are a person’s most central ideas about themselves, others, and the world. These beliefs act like a lens or pair of glasses through which every situation and life experience is seen. In cognitive behavioral therapy (CBT), core beliefs are believed to underlie automatic ...
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