THE NECESSITY OF BEAUTY

2020-02-12T21:38:09+00:00

THE NECESSITY OF BEAUTY Practicing mindfulness can be the beginning of kindness to your heart, soul, mind, and body. Mindfulness is being present in the moment without judgement and without trying to change it.  It is the practice of observing/wordless watching through the senses.  It is focused attention and growing awareness through our senses.  If [...]

THE NECESSITY OF BEAUTY2020-02-12T21:38:09+00:00

Longing

2020-02-12T21:37:03+00:00

Longing Recently I was reading the book Unwanted, by Jay Stringer; in which he writes about the process of healing from sexual brokenness. He writes about the need to look at those things that bind us, through the lens of what we really need. In a similar vein I have often asked my clients to [...]

Longing2020-02-12T21:37:03+00:00

My Teen is Being Bullied. What Do I Do?

2020-02-12T21:36:06+00:00

My Teen is Being Bullied. What Do I Do? Bullying is not a new topic of discussion. It continues to be a prominent problem amongst children and teenagers. Oftentimes, adults are not present when their child is being bullied, and can miss the signs that it is occurring. Moreover, as a parent, it can be [...]

My Teen is Being Bullied. What Do I Do?2020-02-12T21:36:06+00:00

Happy New Year! 2020

2020-02-12T11:54:10+00:00

SureHope Counseling & Training Center wants to wish you a very happy New Year!  As the year suggests, may 2020 bring just that ~ 20 20 vision, clarity, direction and through this peace and joy!  We would love to be a part of your journey to find that clarity, peace and joy.  Please feel free [...]

Happy New Year! 20202020-02-12T11:54:10+00:00

Advent

2019-12-23T17:09:18+00:00

Advent I ventured out to Michael’s yesterday to find a few frames featured on their sale. The parking lot was a puzzle of cars and people, all with little space in between. The speed was like the speed of video-game graphics! It was almost too much for this avoidant, solitude-loving, introvert. Our car inched and [...]

Advent2019-12-23T17:09:18+00:00

What is Career Development and Career Counseling?

2019-12-23T17:23:37+00:00

What is Career Development and Career Counseling? How Career Counseling really can help me! Should I go to college or should I go and learn a trade? I am not really be satisfied with my job anymore, should I find a new career? I need to re-enter the workforce but where do I start? What [...]

What is Career Development and Career Counseling?2019-12-23T17:23:37+00:00

Lifestyle Changes to Improve Mental Health

2019-12-23T17:24:03+00:00

Lifestyle Changes to Improve Mental Health The concept of lifestyle change has been somewhat of a buzzword the past few years. People have realized that fad diets and intermittent seasons of exercise do not often lend to long-term results. Often individuals are unable to maintain big changes like extreme diets and long hours at the [...]

Lifestyle Changes to Improve Mental Health2019-12-23T17:24:03+00:00

If Walt Disney Was A Therapist

2019-12-23T17:24:30+00:00

If Walt Disney Was A Therapist I just finished watching “Saving Mr. Banks” – a story about the making of Mary Poppins with more depth and context than I ever could have imagined. If you have seen the movie, you’ll know that the writer of Mary Poppins, PL Travers, experienced a great deal of family [...]

If Walt Disney Was A Therapist2019-12-23T17:24:30+00:00

Pregnancy and Infant Loss

2019-12-23T17:25:05+00:00

Pregnancy and Infant Loss October 15 was National Pregnancy and Infant Loss Remembrance Day. Around 1 in 4 pregnancies end in miscarriage and 1 in 100 pregnancies end in still birth. The likelihood is that someone you know and love, or maybe even you yourself, has been effected by pregnancy or infant loss. Sadly, these [...]

Pregnancy and Infant Loss2019-12-23T17:25:05+00:00