How Long Does Therapy Take?: A Road Trip vs. a Pit Stop

2020-10-05T22:01:52+00:00

How Long Does Therapy Take?: A Road Trip vs. a Pit Stop Time is so precious to us all, isn’t it? And the way we use it always involves an evaluation of our efforts, money, and emotions invested into it. So it’s no surprise that one of the common questions we receive when we begin [...]

How Long Does Therapy Take?: A Road Trip vs. a Pit Stop2020-10-05T22:01:52+00:00

Before You Meet at the Alter You Need to Meet for Premarital Counseling! Major Benefits of Pre-Marital Counseling

2020-10-01T11:30:34+00:00

Before You Meet at the Alter You Need to Meet for Premarital Counseling! Major Benefits of Pre-Marital Counseling Most people will go to their primary care physician to take measures of preventive care for their physical health. Yet too many couples getting ready to say their vows do not take any measures of preventive care [...]

Before You Meet at the Alter You Need to Meet for Premarital Counseling! Major Benefits of Pre-Marital Counseling2020-10-01T11:30:34+00:00

Jesus, Rest, Trauma, and the Enneagram

2020-09-22T15:43:58+00:00

Jesus, Rest, Trauma, and the Enneagram As a trauma therapist in a Christian Counseling practice, I see people struggling in their spirituality. While I am no expert on the Enneagram, I see people come into the office and let me know what their “type” is. The Enneagram has been popular for many years and is [...]

Jesus, Rest, Trauma, and the Enneagram2020-09-22T15:43:58+00:00

How to Form Healthy Habits

2020-09-17T18:16:08+00:00

Watch the episode below to see WCNC's Charlotte Today show interview Mike Vaughn on how to form healthy habits! https://www.wcnc.com/article/entertainment/television/charlotte-today/good-habits-counseling/275-e3d8811d-adeb-45b9-a211-004749db89e8   Mike Vaughn https://surehopecounseling.com/mike-vaughn-sexual-addiction-counselor/  

How to Form Healthy Habits2020-09-17T18:16:08+00:00

How do I talk to my child about suicide?

2020-09-08T15:27:35+00:00

How do I talk to my child about suicide? This week kicks off National Suicide Prevention Week. As parents and caregivers, talking about suicide to your children can feel daunting or uncomfortable. There are many myths and incorrect information about mental health and suicide and leaving it up to our children to discover it for [...]

How do I talk to my child about suicide?2020-09-08T15:27:35+00:00

Suicide: How do People Get to that Place to End it All.  And Suicide Prevention

2020-09-03T20:47:24+00:00

Suicide: How do People Get to that Place to End it All.  And Suicide Prevention One of the most difficult mental and emotional problems that most people have difficulty understanding, is the state of mind that drives or causes a person to commit suicide.  One of the most difficult and nothing more scary for a [...]

Suicide: How do People Get to that Place to End it All.  And Suicide Prevention2020-09-03T20:47:24+00:00

Why is My Past So Important in Therapy?

2020-08-27T01:49:22+00:00

It is an important question.  Why is my past so important in therapy?  Is there any value going back into childhood?  I have made peace.  My issues are about today! Exploring the past is very important in most cases to be able to address the issues of the here and now.  The past is what forms [...]

Why is My Past So Important in Therapy?2020-08-27T01:49:22+00:00

When Does Someone Need to Get Therapy?

2020-08-22T19:22:56+00:00

When Does Someone Need to Get Therapy? The question, “When does someone need to seek therapy?” is a question I often receive both socially and in my practice. People don’t question when to go to the dentist or the doctor. Instinctively, individuals know if they have pain in their chest, they need to seek medical [...]

When Does Someone Need to Get Therapy?2020-08-22T19:22:56+00:00

Fostering Healthy Friendships

2020-08-13T11:54:12+00:00

Fostering Healthy Friendships Every life is bound to be full of joys and sorrows, and what better way to walk through those times than to have healthy friends willing to walk through our journeys with us. The Bible speaks to this very principle in Proverbs 18:24, “A man of too many friends comes to ruin, [...]

Fostering Healthy Friendships2020-08-13T11:54:12+00:00

5 Ways to Stop People Pleasing

2020-08-06T20:53:08+00:00

5 Ways to Stop People Pleasing If you find yourself on this post, it likely means you have experienced and want to change the exhausting and reinforcing habit of people pleasing. No doubt you have felt the short-term benefits and the long-term costs that come with the act of people pleasing. You may even be [...]

5 Ways to Stop People Pleasing2020-08-06T20:53:08+00:00