Coronavirus:  Ways to Cope with Anxiety

2020-03-25T23:42:25+00:00

Coronavirus:  Ways to Cope with Anxiety https://www.wcnc.com/video/entertainment/television/charlotte-today/ways-to-cope-with-anxiety/275-d0e7260d-bf4d-474a-be5e-98c80a2f0b8e Click here to see therapist Mike Vaughn on Charlotte Today talking about ways to cope with anxiety concerning the Coronavirus.    

Coronavirus:  Ways to Cope with Anxiety2020-03-25T23:42:25+00:00

Sleep in Adolescents, does it impact mental health?

2020-03-20T02:14:23+00:00

Sleep in Adolescents, does it impact mental health? Sleep is a universal biological characteristic that impacts all species and if it is neglected, one that refuses to be ignored. The precise functionality of sleep is still a mystery on many levels however, data shows it is critical to cognitive, somatic, and psychological processes (Brand & [...]

Sleep in Adolescents, does it impact mental health?2020-03-20T02:14:23+00:00

Coronavirus Safety Procedures

2020-03-12T23:57:59+00:00

Coronavirus Safety Procedures The safety of our clients and counselors are of utmost importance to SureHope Counseling and Training Center. As such we are taking the following steps (from the CDC) to provide a safe place to do therapy: All common surfaces (doorknobs, light switches, etc.) are being cleaned on a daily basis with CDC [...]

Coronavirus Safety Procedures2020-03-12T23:57:59+00:00

Helping a Loved One with an Eating Disorder

2020-03-10T16:46:25+00:00

Helping a Loved One with an Eating Disorder According to the National Association of Anorexia Nervosa and Associated Eating Disorders, at least 30 million people in the U.S. of all genders and ages suffer from an eating disorder ( https://anad.org/education-and-awareness/about-eating-disorders/eating-disorders-statistics/). Perhaps a loved one in your family or a close friend in your circle are [...]

Helping a Loved One with an Eating Disorder2020-03-10T16:46:25+00:00

What Children Can Do to Marriage

2020-03-03T23:51:17+00:00

See Mike Vaughn on Charlotte today speaking about what children can do to marriage. https://surehopecounseling.com/mike-vaughn-sexual-addiction-counselor/  

What Children Can Do to Marriage2020-03-03T23:51:17+00:00

The Permission to Grieve

2020-02-25T14:44:58+00:00

The Permission to Grieve Now when Mary came to where Jesus was and saw him, she fell at his feet, saying to him, “Lord, if you had been here, my brother would not have died.”  When Jesus saw her weeping, and the Jews who had come with her also weeping, he was deeply moved in his spirit and greatly troubled. And [...]

The Permission to Grieve2020-02-25T14:44:58+00:00

Not-So-Random Acts of Kindness Day

2020-02-18T13:27:40+00:00

Not-So-Random Acts of Kindness Day I know that I’m not the only one who has had to shut the TV off or intentionally put my phone away because of the overwhelming weight of bad news. Every now and then, I see posts shared of acts of kindness with captions that say “faith in humanity is [...]

Not-So-Random Acts of Kindness Day2020-02-18T13:27:40+00:00

Marital Therapy:  How it works, And the best Outcomes.

2020-02-14T20:07:08+00:00

Marital Therapy:  How it works, And the best Outcomes. Keeping your marriage healthy and happy over time takes work and is sometimes it be a difficult. It is wonderful when a couple in a troubled relationship can recognize and jointly work out their differences. This process is seldom easy, however. Once problems have started to [...]

Marital Therapy:  How it works, And the best Outcomes.2020-02-14T20:07:08+00:00

SIGNS IN SENIORS; MENTAL HEALTH CONCERNS

2019-12-15T03:41:21+00:00

SIGNS IN SENIORS; MENTAL HEALTH CONCERNS According to the CDC, 20% of adults 55 years or older have experienced some type of mental health concern. Sadly, 1 in 3 of those people do not receive treatment or seek help. These statistics are alarming. With awareness and vigilance, caregivers, family, and friends can look out for [...]

SIGNS IN SENIORS; MENTAL HEALTH CONCERNS2019-12-15T03:41:21+00:00

Post Traumatic Disorder: What it is, It’s Symptoms Screening It, and Treating It.

2019-06-13T11:36:17+00:00

Post Traumatic Disorder: What it is, It’s Symptoms Screening It, and Treating It. Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to [...]

Post Traumatic Disorder: What it is, It’s Symptoms Screening It, and Treating It.2019-06-13T11:36:17+00:00