It’s that Wonderful Time of Year; Full of Stress & Anxiety

2018-12-11T20:29:09+00:00

It’s that  Wonderful Time of Year; Full of Stress & Anxiety Ah the Holidays are upon us, it’s that wonderful time of year where family and friends come together to offer Christmas cheer. It’s also so the most stressful time of the year. Many people may look forward to the holiday season with celebrations such [...]

It’s that Wonderful Time of Year; Full of Stress & Anxiety2018-12-11T20:29:09+00:00

GRACE AND GRATITUDE

2018-11-19T14:06:56+00:00

GRACE AND GRATITUDE I have the honor of sitting with people who have suffered much harm and trauma.  The work is hard and the path to healing and hope is not linear and usually quite messy.  The people I see are in various places and stages with all manner of hard things.  Holding space for [...]

GRACE AND GRATITUDE2018-11-19T14:06:56+00:00

What is Career Development and Career Counseling? How Career Counseling can help me!

2018-11-06T21:58:03+00:00

What is Career Development and Career Counseling? How Career Counseling can help me! Should I go to college or should I go and learn a trade? I am not really be satisfied with my job anymore, should I find a new career? I need to re-enter the workforce but where do I start? What do [...]

What is Career Development and Career Counseling? How Career Counseling can help me!2018-11-06T21:58:03+00:00

Relational Challenges of ADHD

2018-10-29T10:42:26+00:00

Relational Challenges of ADHD October is ADHD Awareness Month, and during this time it is important to better understand the individuals in your life who have ADHD. Although the symptoms of ADHD may not be overtly apparent when interacting with someone, knowing the relational challenges of ADHD can help you better care for and connect [...]

Relational Challenges of ADHD2018-10-29T10:42:26+00:00

The Gifts of ADHD

2018-10-22T11:25:54+00:00

The Gifts of ADHD Anyone experiencing ADHD personally or through a loved one or co-worker can easily understand the challenges: organization, planning and problem solving issues, emotional sensitivity, and difficulty managing life pace and general life. It is no easy feat that deserves attention. And yet, hidden away behind the problematic behaviors and struggles of [...]

The Gifts of ADHD2018-10-22T11:25:54+00:00

Pregnancy and Infant Loss Remembrance Day

2018-10-15T16:44:42+00:00

Pregnancy and Infant Loss Remembrance Day Processing the Grief Losing a child at any point in pregnancy is devastating. Some women loose their baby as a miscarriage, which occurs within the first 20 weeks of pregnancy. Some carry a baby longer than 20 weeks and it considered a stillbirth. It is hard to imagine that [...]

Pregnancy and Infant Loss Remembrance Day2018-10-15T16:44:42+00:00

Identity – Remind Me Who I Am

2018-10-09T22:10:32+00:00

In the month of October we recognize the importance of screening for depression and the significance of the impact of depression.  Depression distorts our ability to truly see ourselves and we search for those answers (i.e. why was I created, what is the point of life, what am I to do with my life, how [...]

Identity – Remind Me Who I Am2018-10-09T22:10:32+00:00