Encouraging Words to Support Developmental Disabilities Almost every human being at one time or another has encountered an individual with a developmental disability. Developmental disabilities are not always obvious at a glance although some are. While some people are drawn to those with ...
Americans are Sleep Derived! Sleep Hygiene: The Importance of Sleep and Mental Health
Americans are Sleep Derived! Sleep Hygiene: The Importance of Sleep and Mental Health This is National Sleep Awareness Week. Sleep Deprivation, A problem most Americans can relate to. Sleep problems have become a major concern within the medical and mental health communities: It is ...
Eating Disorder Screening
Eating Disorder Screening This past week was National Eating Disorders Awareness Week. The goal of this week each year is to raise awareness for eating disorders and help reduce the stigma of this mental health issue. This year, there was an added focus of bringing awareness to how eating ...
Grief
Grief is a natural response to losing someone or something that is important. According to Zisook & Shear (2009), mourning the death of a loved one or the ending of a relationship can be the most gut-wrenching and painful experience an individual will ever face. “Shock, anguish, loss, ...
Chocolates Anyone? Marriage Counseling.
Chocolates Anyone? In the words of Forrest Gump, “Life is like a box of chocolates, you never know what you’re going to get.” Sometimes marriage can feel the same exact way! Some couples may find themselves 2 months into marriage while others may be 25 years married before thinking, “What in ...
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