Diversity in Mental Health

Diversity in Mental Health What an honor it is to celebrate National Minorities Mental Health Month! As a minority and a counselor in the mental health field myself, I have learned about the importance of considering diversity, access to care, and stigma for minorities in mental health. Take a ...

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Parenting with a Purpose – Modeling Self-Care

Parenting with a Purpose – Modeling Self-Care We are celebrating Purposeful Parenting Month, and what a month of joy it is. We all know how significant the role of a parent is, and research tells us that the parent-child relationship paves the way for a child’s ability to choose relationships ...

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5 Benefits of Play Therapy

People think play therapy is sitting in a room and watching a child play and accomplishing nothing more than 50 minutes of babysitting. Nothing could be further from the truth. Play therapy is an organized, theoretical approach to assist children with the struggles of life. In a child’s world, play ...

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