Core Wound: I am a Mistake

It is rare (if at all) that the core of something is immediately noticeable.  NASA provides a succinct description of this when describing how close we can get to observing the core of the sun: “Since the Sun is made up of hot gas, there isn't really a ‘surface’ to it. Instead, as you move from ...

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Core Wound: I Am Unforgivable

Maybe you’ve repeatedly been given the silent treatment after you’ve wronged someone or even after an apology and you weren’t sure when it would end. Maybe you’ve felt like you were forced to “earn” forgiveness by groveling. Perhaps you have reached rock bottom and it feels like getting up is ...

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Core Wound: I Am Unknown

As humans we desire to be known and connected intimately and deeply to others. This is evident in our evolution and integral in our psychological needs. We can see this in Maslow’s Hierarchy of Needs, which depicts a five tier model of human needs in a hierarchical fashion. From the bottom of the ...

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Core Wound: I Am Incapable

The core wound of “I am incapable” can cover many areas of life. For instance, there can be a belief that one is incapable of love, incapable of achieving, incapable of being known, incapable of intimacy, incapable of making decisions, incapable of fulfilling a role. It may mirror what’s known as ...

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I Am Unworthy: The Betrayed Female Partner

The core wound, “I am unworthy” may be triggered by various circumstances in one’s life however, in the following it will be addressed from the perspective of a sexually betrayed female partner. The crisis of sexual addiction in society today affects many men and women unfortunately. When a betrayed ...

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