We come into this world expecting that our needs are going to be met. From the womb to our last breath, we yearn for affirmation, comfort, care, security, guidance, and a place of belonging. When these needs are appropriately attuned to, we tend to have a good sense of who we are, where we want to ...
‘Tis the Season to be Depressed and Overwhelmed
Christmas is a joyous and beautiful time of the year and yet you may find yourself overwhelmed and depressed. It is that time of year where the Christmas trees have been adorned with lights and decorations, and the joyous sound of Christmas carols can be heard in malls, shopping centers and ...
A Road Map for Mourning
A Road Map for Mourning If you have experienced loss in your life, you know what it is to grieve. And while losses come in many forms, what I would like to focus on here is the death of a loved one. Wolfelt defines grief as, “the constellation of internal thoughts and feelings we have when someone ...
Male Victims of Sexual Abuse: The Unspoken Mental Health Problem that Often Goes Unrecognized, Unreported and Untreated
Male Victims of Sexual Abuse: The Unspoken Mental Health Problem that Often Goes Unrecognized, Unreported and Untreated According to research, at least 1 in 6 men have experienced sexual abuse either in childhood or as adults. And this is probably a low estimate, since it doesn’t include ...
When Earmuffs Aren’t Enough – Protecting Young Eyes and Hearts from Porn
When Earmuffs Aren’t Enough – Protecting Young Eyes and Hearts from Porn We’ve all done “earmuffs” when we needed to protect our children from swear words, discussions they are not developmentally ready for, etc. but aside from all of the things they will hear, we need to protect their eyes from ...
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