A Road Map for Mourning If you have experienced loss in your life, you know what it is to grieve. And while losses come in many forms, what I would like to focus on here is the death of a loved one. Wolfelt defines grief as, “the constellation of internal thoughts and feelings we have when someone ...
Male Victims of Sexual Abuse: The Unspoken Mental Health Problem that Often Goes Unrecognized, Unreported and Untreated
Male Victims of Sexual Abuse: The Unspoken Mental Health Problem that Often Goes Unrecognized, Unreported and Untreated According to research, at least 1 in 6 men have experienced sexual abuse either in childhood or as adults. And this is probably a low estimate, since it doesn’t include ...
When Earmuffs Aren’t Enough – Protecting Young Eyes and Hearts from Porn
When Earmuffs Aren’t Enough – Protecting Young Eyes and Hearts from Porn We’ve all done “earmuffs” when we needed to protect our children from swear words, discussions they are not developmentally ready for, etc. but aside from all of the things they will hear, we need to protect their eyes from ...
Anxiety Therapy
Anxiety Therapy Attempting to control your anxiety, decrease worrisome and intrusive thoughts, and push against and conquer some of your fears can feel daunting. Yet, it is important to know that there are anxiety treatments to support those suffering from symptoms stemming from anxiety. Anxiety ...
Types of Trauma Therapy
Types of Trauma Therapy According to the Sidran Institute, 70% of people will experience some sort of trauma in their lifetime. This does not include those that continue with life undiagnosed with a trauma disorder. With such a high percentage of people experiencing such distress, it is important ...
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