How Do I Know if I Need to go to Therapy? The new year often brings with it a renewed perspective of ourselves and our lives, past and future. As we look forward, we may identify new intentions for self-growth. It’s not uncommon during this time to begin asking yourself, “How do I know if I need to ...
Hope for the New Year
Hope for the New Year Blessed be the God and Father of our Lord Jesus Christ. Because of his great mercy he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead and into an inheritance that is imperishable, undefiled, and unfading, kept in heaven for ...
Heartache & Hope
Heartache and Hope This time of year can be hard for many reasons. 2020 has been a year filled with sorrow, disappointment, and loss for everyone. How do you navigate sorrow, disappointment, and loss in this pandemic world? How do you care for your heart when expectations have not come through ...
How to Identify Post-Traumatic Stress Disorder (PTSD) in Yourself and Others
How to Identify Post-Traumatic Stress Disorder (PTSD) in Yourself and Others By: Jessica Winebarger What is trauma? Before identifying the symptoms of post-traumatic stress disorder (PTSD), it is important to discuss and define trauma, as many individuals rule themselves and loved ones out from ...
How Long Does Therapy Take?: A Road Trip vs. a Pit Stop
How Long Does Therapy Take?: A Road Trip vs. a Pit Stop Time is so precious to us all, isn’t it? And the way we use it always involves an evaluation of our efforts, money, and emotions invested into it. So it’s no surprise that one of the common questions we receive when we begin working with ...
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