Improve Your Conflict Management in 2021

Improve Your Conflict Management in 2021 Has your communication with your partner or loved ones been impacted over the past year? Have your old ways of resolving conflict not been working lately? Have your conversations involved criticism, defensiveness, disrespect, and numbing out, leaving you ...

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5 Ways to Stop People Pleasing

5 Ways to Stop People Pleasing If you find yourself on this post, it likely means you have experienced and want to change the exhausting and reinforcing habit of people pleasing. No doubt you have felt the short-term benefits and the long-term costs that come with the act of people pleasing. ...

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Coping with Father’s Day

Coping with Father’s Day Happy Father’s Day from all of us at SureHope Counseling & Training Center! While a day of celebration and thankfulness for many, the day can denote a different meaning. To those who have lost fathers, those with strained father relationships, fathers with strained ...

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Building Strong Families

Building Strong Families What does the word family mean and how do we make strong families? The word family has changed over time.  Some people may think of family as their parents, siblings, grandparents, aunts, and uncles. Others may expand the definition to close friends or neighbors. The ...

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