The “Father Wound” is a trauma wound affecting more people than drugs or alcohol combined. It cuts deeper than flesh and bone and works its way to the soul. It affects both sons and daughters, the rich and poor alike without prejudice. The father wound leaves a wake of destruction in its path more ...
Core Wound: “I’m Defective”
In a nutshell, core beliefs are a person’s most central ideas about themselves, others, and the world. These beliefs act like a lens or pair of glasses through which every situation and life experience is seen. In cognitive behavioral therapy (CBT), core beliefs are believed to underlie automatic ...
The Disease of People-Pleasing: How Do You Stop?
The Disease of People-Pleasing: How Do You Stop? Let’s play a game! Name 3 people whose opinion and wisdom you respect the most. Think of a time when you’ve asked one of them for advice. Think of a decision you’ve made, where you felt free to make the decision without the influence of ...
