I believe that at the core of every core wound is shame. Edward Welch provides an apt description of shame: “You are shunned. Faces are turned away from you. They ignore you, as if you didn’t exist. You are naked. Faces are turned toward you. They stare at you, as if you were hideous. ...
“The Father Wound” – Understanding Problems in the Child & Father Relationship
The “Father Wound” is a trauma wound affecting more people than drugs or alcohol combined. It cuts deeper than flesh and bone and works its way to the soul. It affects both sons and daughters, the rich and poor alike without prejudice. The father wound leaves a wake of destruction in its path more ...
Core Wounds – “I Am Unknown”
The desire to be known is at the core of the human experience. We were created for a relationship with God and for relationships with each other, in which we are fully known and fully loved. This is why the core wound of “I am unknown” can feel especially deep and painful. A core wound is pain that ...
How Can I Be My Healthiest Self in 2021?
How Can I Be My Healthiest Self in 2021? The new year is the time where we reflect on the previous year and set goals or intentions to create positive change for the future. With the COVID-19 virus still impacting our nation, many are attempting new habits for optimal health. We can often assume ...
The Disease of People-Pleasing: How Do You Stop?
The Disease of People-Pleasing: How Do You Stop? Let’s play a game! Name 3 people whose opinion and wisdom you respect the most. Think of a time when you’ve asked one of them for advice. Think of a decision you’ve made, where you felt free to make the decision without the influence of ...
