A Few Tools for Anxiety: Pull the Lens Back If you talk to anyone in your circle they will most likely reference some anxiety they have encountered over the last few months. They may not use that exact word, but they will likely allude to a stress or fear taking hold. Anxiety is a real problem ...
Happy 4th!
SureHope Counseling & Training Centers Wants to wish you all a very HAPPY July 4th! ...
How to have Difficult Conversations
How to have Difficult Conversations In this post I will talk about how to have the difficult conversations we avoid. Even in the best of relationships, there are usually subjects that are difficult to address. The issue is that if these subjects are not addressed, they can cause resentments ...
GRACE AND GRATITUDE
GRACE AND GRATITUDE I have the honor of sitting with people who have suffered much harm and trauma. The work is hard and the path to healing and hope is not linear and usually quite messy. The people I see are in various places and stages with all manner of hard things. Holding space for ...
The Stigma of Sexual Abuse
The Stigma of Sexual Abuse In a just, sin free world, childhood sexual abuse would not exist. Unfortunately, the statistics prove otherwise. In 2012, research found that one in four girls and one in six boys will experience sexual abuse by the age of 18*. Seventy percent of all reports of ...
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