What is a Core Wound? 

Core wounds. Perhaps you have never heard of such a term, but chances are, you have dealt with them in some way. A core wound is a deep emotional wound, most often formed from suppressed pain and emotions internalized from a significant event, usually in childhood. This pain will likely grow and ...

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Sex Addiction and our Relational Wounds

We come into this world expecting that our needs are going to be met. From the womb to our last breath, we yearn for affirmation, comfort, care, security, guidance, and a place of belonging. When these needs are appropriately attuned to, we tend to have a good sense of who we are, where we want to ...

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Anxiety Therapy

Anxiety Therapy Attempting to control your anxiety, decrease worrisome and intrusive thoughts, and push against and conquer some of your fears can feel daunting. Yet, it is important to know that there are anxiety treatments to support those suffering from symptoms stemming from anxiety. Anxiety ...

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Bringing Awareness to The Destructive Nature of Child Abuse

Bringing Awareness to The Destructive Nature of Child Abuse Though April is National Child Abuse Prevention Month preventing Child abuse child abuse is a priority for every month. Child abuse is the intentional harm or mistreatment to a child under 18 years old is considered child abuse. Child ...

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