Core Wounds and OCD

There is an endless number of misconceptions regarding Obsessive Compulsive Disorder (OCD) as well as what OCD counseling looks like, including the misconception that OCD is only about hand-washing and germ fears, that any obsession of anxiety is a sign of OCD, and that medication is the only ...

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The Grief Process

“Grief turns out to be not a state but a process. Grief is like a winding road where any bend may reveal a totally new landscape.” C.S. Lewis Grief is a word that many of us are intimately acquainted with because we live in this world, and many of us have experienced loss in some way, shape, or ...

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Healing Hurts Through Relationship

In our discussions of core wounds, we have learned that these wounds often propel us into believing that we are a mistake, undesirable, not worthy, insignificant, or even powerless.  Sometimes the source of these wounds is known to us.  Other times it is only sensed in how we feel about ourselves ...

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Core Wounds: How They Attack Your Identity

Core wounds are significant and deep.  Many times, they are wounds that first took root as a small child and throughout life were reinforced throughout a myriad of negative situations and circumstances.  There are many examples of core wounds: I am not enough I am defective I don't measure ...

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