A Few Tools for Anxiety: Pull the Lens Back If you talk to anyone in your circle they will most likely reference some anxiety they have encountered over the last few months. They may not use that exact word, but they will likely allude to a stress or fear taking hold. Anxiety is a real problem ...
Post Traumatic Disorder: What it is, It’s Symptoms Screening It, and Treating It.
Post Traumatic Disorder: What it is, It’s Symptoms Screening It, and Treating It. Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It is natural to feel afraid during and after a traumatic ...
Depression in Women
Know the Signs It’s Not Always What You Think: Depression in Women Depression is a medical condition that you cannot just snap out of. It can affect how you feel, think, sleep, eat or work. Depression is more common in women, possibly from varying hormonal, biological, and social ...
Happy Memorial Day
SureHope Counseling & Training Center wants to wish you a very happy Memorial Day. We hope and pray that this time is a time of reflecting and honoring those who have given their lives for our country. Also, our prayers are with you if one of those individuals include one of your ...
Children’s Mental Health
Children’s Mental Health Why Is Mental Health Important? Before I dig into some of the details about children’s mental health, I think it’s important to discuss why mental health is important to talk about for individuals of all ages. As human beings, we are physical, emotional, mental, and ...
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