2020 Clear Vision January 2020 is not only the start of a new year but also a new decade. Something very special about this year. It is beneficial to take time to reflect on not only what this past year has been like for yourself but also what this past decade has been for you. [...]
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SureHope Counseling & Training Center wants to wish you a very happy New Year! As the year suggests, may 2020 bring just that ~ 20 20 vision, clarity, direction and through this peace and joy! We would love to be a part of your journey to find that clarity, peace and joy. Please feel free [...]
SureHope Counseling & Training Center wants to wish you and your family a very Merry Christmas. Here at SureHope we speak a lot about hope. The hope of healing, being restored, finding purpose, peace, joy and direction. With every topic we speak on we can do so with such a sure and confident hope because [...]
Advent I ventured out to Michael’s yesterday to find a few frames featured on their sale. The parking lot was a puzzle of cars and people, all with little space in between. The speed was like the speed of video-game graphics! It was almost too much for this avoidant, solitude-loving, introvert. Our car inched and [...]
The Importance of PLAYING As Adults Somewhere between childhood to adulthood we stop playing, We get so busy living life or numbing out in front of the television that we forget the benefits of play. Play is not just for kids. Tamis-Lemonda cited by Kesser explains, “play is being joyfully immersed in the moment, and [...]
What is Career Development and Career Counseling? How Career Counseling really can help me! Should I go to college or should I go and learn a trade? I am not really be satisfied with my job anymore, should I find a new career? I need to re-enter the workforce but where do I start? What [...]
Lifestyle Changes to Improve Mental Health The concept of lifestyle change has been somewhat of a buzzword the past few years. People have realized that fad diets and intermittent seasons of exercise do not often lend to long-term results. Often individuals are unable to maintain big changes like extreme diets and long hours at the [...]
If Walt Disney Was A Therapist I just finished watching “Saving Mr. Banks” – a story about the making of Mary Poppins with more depth and context than I ever could have imagined. If you have seen the movie, you’ll know that the writer of Mary Poppins, PL Travers, experienced a great deal of family [...]
Pregnancy and Infant Loss October 15 was National Pregnancy and Infant Loss Remembrance Day. Around 1 in 4 pregnancies end in miscarriage and 1 in 100 pregnancies end in still birth. The likelihood is that someone you know and love, or maybe even you yourself, has been effected by pregnancy or infant loss. Sadly, these [...]
SIGNS IN SENIORS; MENTAL HEALTH CONCERNS According to the CDC, 20% of adults 55 years or older have experienced some type of mental health concern. Sadly, 1 in 3 of those people do not receive treatment or seek help. These statistics are alarming. With awareness and vigilance, caregivers, family, and friends can look out for [...]