Watch Mike Vaughn on Charlotte Today describing what it takes to be Mentally healthy!
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So far SureHope Counseling & Training Center has created 66 blog entries.
It’s that Wonderful Time of Year; Full of Stress & Anxiety Ah the Holidays are upon us, it’s that wonderful time of year where family and friends come together to offer Christmas cheer. It’s also so the most stressful time of the year. Many people may look forward to the holiday season with celebrations such [...]
SureHope Counseling & Training Center wishes you a beautiful start to your winter season! For the latest updates check out our Winter Newsletter!
GRACE AND GRATITUDE I have the honor of sitting with people who have suffered much harm and trauma. The work is hard and the path to healing and hope is not linear and usually quite messy. The people I see are in various places and stages with all manner of hard things. Holding space for [...]
Here is Mike Vaughn's latest segment on Charlotte Today on "Expectations in Relationships". https://www.wcnc.com/video/features/watch-setting-healthy-expectations-in-relationships/275-8300006
What is Career Development and Career Counseling? How Career Counseling can help me! Should I go to college or should I go and learn a trade? I am not really be satisfied with my job anymore, should I find a new career? I need to re-enter the workforce but where do I start? What do [...]
Relational Challenges of ADHD October is ADHD Awareness Month, and during this time it is important to better understand the individuals in your life who have ADHD. Although the symptoms of ADHD may not be overtly apparent when interacting with someone, knowing the relational challenges of ADHD can help you better care for and connect [...]
The Gifts of ADHD Anyone experiencing ADHD personally or through a loved one or co-worker can easily understand the challenges: organization, planning and problem solving issues, emotional sensitivity, and difficulty managing life pace and general life. It is no easy feat that deserves attention. And yet, hidden away behind the problematic behaviors and struggles of [...]
Pregnancy and Infant Loss Remembrance Day Processing the Grief Losing a child at any point in pregnancy is devastating. Some women loose their baby as a miscarriage, which occurs within the first 20 weeks of pregnancy. Some carry a baby longer than 20 weeks and it considered a stillbirth. It is hard to imagine that [...]
In the month of October we recognize the importance of screening for depression and the significance of the impact of depression. Depression distorts our ability to truly see ourselves and we search for those answers (i.e. why was I created, what is the point of life, what am I to do with my life, how [...]