Journeying Into Gratitude

You may have noticed, as have I, that gratitude has been getting a lot of press over the past several years. To some, gratitude refers to an attitude, to others an emotion, to others a way of coping, and still to others a personality trait. Many interventions have been created to help us focus more ...

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Healing Hurts Through Relationship

In our discussions of core wounds, we have learned that these wounds often propel us into believing that we are a mistake, undesirable, not worthy, insignificant, or even powerless.  Sometimes the source of these wounds is known to us.  Other times it is only sensed in how we feel about ourselves ...

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