You may have noticed, as have I, that gratitude has been getting a lot of press over the past several years. To some, gratitude refers to an attitude, to others an emotion, to others a way of coping, and still to others a personality trait. Many interventions have been created to help us focus more ...
Healing Hurts Through Relationship
In our discussions of core wounds, we have learned that these wounds often propel us into believing that we are a mistake, undesirable, not worthy, insignificant, or even powerless. Sometimes the source of these wounds is known to us. Other times it is only sensed in how we feel about ourselves ...
