The Search for the Meaning of Life

The search for meaning in life refers to the idea that individuals are strongly motivated to find meaning in their lives, that is, to be able to understand the nature of their personal existence, and feel it is significant and purposeful. No one can tell the actual definition of the meaning of ...

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Why Is Hope So Important?

There is a verse in the Bible that directly speaks to the importance of hope. Why is so hope so important one may ask? Does having hope really matter? Is there a justification for having hope? According to Scripture there is reasonable explanation for the importance of hope in our lives. Proverbs is ...

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Why Positive Thinking Matters

Welcome to 2023! Whether it feels hard to believe or a long time coming, a hard transition or a welcome one, a new year hopefully means change, growth, and hope. This year at SureHope, our blogs will have a new theme! You might know that last year our focus was on core wounds. This year, we are ...

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Christmas-New Year’s and Core Wounds

In my work with clients through the years, I have learned that the essence of most core wounds is value and worth. When we experience trauma and other negative events (especially in childhood) we are often injured at the level of our worth. What this means is that we experience ourselves as less ...

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From Wound to Connection

“Thus, like Jesus, those who proclaim liberation are called not only to care for their own wounds and the wounds of others, but also to make their wounds into a major sources of healing power.” - Henri Nouwen. Yes, Jesus wants to take us from wound to connection. Our previous blogs have touched ...

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Struggling with Porn? Look for Purpose

Jay Stringer argues that deprivation, dissociation, unconscious arousal, futility, lust, and anger align together to create a perpetual cycle of unwanted sexual behavior. He continues to remark that any one of these experiences on their own would not be enough to create the temptation to go after ...

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Core Wounds and OCD

There is an endless number of misconceptions regarding Obsessive Compulsive Disorder (OCD) as well as what OCD counseling looks like, including the misconception that OCD is only about hand-washing and germ fears, that any obsession of anxiety is a sign of OCD, and that medication is the only ...

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The Mother Wound

Like the “Father Wound” there is also “ a “Mother Wound.”  When the mother is emotionally unavailable, critical, or not attuned to the child’s needs, it plants seeds that can take years to change and transform. Being able to recognize and heal childhood wounds can be a challenging process, but with ...

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The Grief Process

“Grief turns out to be not a state but a process. Grief is like a winding road where any bend may reveal a totally new landscape.” C.S. Lewis Grief is a word that many of us are intimately acquainted with because we live in this world, and many of us have experienced loss in some way, shape, or ...

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Healing Hurts Through Relationship

In our discussions of core wounds, we have learned that these wounds often propel us into believing that we are a mistake, undesirable, not worthy, insignificant, or even powerless.  Sometimes the source of these wounds is known to us.  Other times it is only sensed in how we feel about ourselves ...

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