A Road Map for Mourning If you have experienced loss in your life, you know what it is to grieve. And while losses come in many forms, what I would like to focus on here is the death of a loved one. Wolfelt defines grief as, “the constellation of internal thoughts and feelings we have when someone ...
Male Victims of Sexual Abuse: The Unspoken Mental Health Problem that Often Goes Unrecognized, Unreported and Untreated
Male Victims of Sexual Abuse: The Unspoken Mental Health Problem that Often Goes Unrecognized, Unreported and Untreated According to research, at least 1 in 6 men have experienced sexual abuse either in childhood or as adults. And this is probably a low estimate, since it doesn’t include ...
When Earmuffs Aren’t Enough – Protecting Young Eyes and Hearts from Porn
When Earmuffs Aren’t Enough – Protecting Young Eyes and Hearts from Porn We’ve all done “earmuffs” when we needed to protect our children from swear words, discussions they are not developmentally ready for, etc. but aside from all of the things they will hear, we need to protect their eyes from ...
Anxiety Therapy
Anxiety Therapy Attempting to control your anxiety, decrease worrisome and intrusive thoughts, and push against and conquer some of your fears can feel daunting. Yet, it is important to know that there are anxiety treatments to support those suffering from symptoms stemming from anxiety. Anxiety ...
Types of Trauma Therapy
Types of Trauma Therapy According to the Sidran Institute, 70% of people will experience some sort of trauma in their lifetime. This does not include those that continue with life undiagnosed with a trauma disorder. With such a high percentage of people experiencing such distress, it is important ...
Bringing Awareness to The Destructive Nature of Child Abuse
Bringing Awareness to The Destructive Nature of Child Abuse Though April is National Child Abuse Prevention Month preventing Child abuse child abuse is a priority for every month. Child abuse is the intentional harm or mistreatment to a child under 18 years old is considered child abuse. Child ...
Self-Worth and the Cult of Success
Self-Worth and the Cult of Success When I graduated from seminary, I was excited to see what God had in store for my future. I was hopeful and optimistic that the right job was right around the corner. Yet I could never seem to round the corner into the vocation I felt confident awaited me. After ...
Freedom in Forgiveness
Freedom in Forgiveness “When you were dead in your transgressions and the uncircumcision of your flesh, He made you alive together with Him, having forgiven us all our transgressions, having canceled out the certificate of debt consisting of decrees against us, which was hostile to us; and He has ...
Managing Anxiety in Isolation
Managing Anxiety in Isolation Our very own Mike Vaughn shares his tips on managing anxiety in isolation (or in general!) on WCNC. Tell us what you think when you watch the clip ...
Coping: How it Can Alleviate or Increase Stress
Coping: How it Can Alleviate or Increase Stress What is Coping? Let’s just be honest that living in this world can be stressful, because it is unpredictable in many ways and throws curveballs. It is inevitable that stress will, at some point throughout our lives, get the better of us. Coping is ...
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